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You’ve heard that phrase before. People will often thank specific people for “being there.” What does that actually mean? You may have a...

Deborah Adele, in her book The Yamas & Niyamas, repeated Carl Yung asking, “what is so dangerous in the moment about the truth that you...

The other day I was reading The Yamas & Niyamas, Exploring Yoga’s Ethical Practices written by Deborah Adele. I caught myself filtering...

How many children do you have? It was a simple question, the lady behind the counter was doing her job. But that day, I instantly was...

“How do you do what you do?” I hear this often, as a funeral director. Grief is hard, it’s messy and it’s profound. I learn a lot from...

How to make this silent night a holy night where all is calm and all is bright? For those of us living with grief in our life, the...

I always get reflective during the Christmas season. Remembering Christmas traditions that have been passed down through generations...