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The other day I was reading The Yamas & Niyamas, Exploring Yoga’s Ethical Practices written by Deborah Adele. I caught myself filtering...

How many children do you have? It was a simple question, the lady behind the counter was doing her job. But that day, I instantly was...

“How do you do what you do?” I hear this often, as a funeral director. Grief is hard, it’s messy and it’s profound. I learn a lot from...

How to make this silent night a holy night where all is calm and all is bright? For those of us living with grief in our life, the...

I always get reflective during the Christmas season. Remembering Christmas traditions that have been passed down through generations...

Christmas will be here before you know it. Many of us are putting up the Christmas tree and trying to decide if we really want to...

Grief invites us to become explorers of comfort zones. Have you ever moved to a new city? The perimeter of familiarity expands as you...