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Dec 16, 20202 min read
When Grief Comes to Christmas
I always get reflective during the Christmas season. Remembering Christmas traditions that have been passed down through generations...


Dec 9, 20202 min read
Christmas Time Capsules
Christmas will be here before you know it. Many of us are putting up the Christmas tree and trying to decide if we really want to...


Dec 2, 20205 min read
Comfort Zones of Grief
Grief invites us to become explorers of comfort zones. Have you ever moved to a new city? The perimeter of familiarity expands as you...


Nov 25, 20202 min read
Inviting Breath Into Grief
What can I do to get through grief? I feel so out of control. I can’t think straight. Make this go away. I can’t breathe. Does any of...


Nov 18, 20203 min read
Surviving Thanksgiving
There are many articles, written by many people, about coping with grief during the holidays. I am going to be very honest with you....


Nov 11, 20203 min read
The Mister and His Wife
A sweet, older gentleman sat across the quiet room from me. I’ve seen men like him before, rounded shoulders, stubble of whiskers on the...


Nov 4, 20203 min read
How are you?
Grief. A single word with so much meaning. The Mayo Clinic offers this definition of grief ( mayoclini.org 10/19/2016): A natural...
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