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We spend a lot of time and energy trying to manipulate ourselves, others and our circumstances into something we want, instead of finding...

We’re Going on a Bear Hunt, a children’s picture book written by Michael Rosen and illustrated by Helen Oxenbury. In the story, a dad...

“I can’t believe I let him go. I should have made him stay home.” “I should have insisted she go to the ER.” “If only I wouldn’t have had...

Every significant event that happens in our life, changes us. Whether we consider that event as positive or negative, we are a different...

Grief and Grace When many of us experience the death of someone we love, for the very first time, we are bombarded with so many...

The death is a traumatic death. We know the death. It is the one that is unexpected and untimely. It is the one that rips a loved one...

“Nothing can make up for the absence of someone we love, and it would be wrong to try and find a substitute: we must simply hold out and...