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Apr 7, 20212 min read

Grief Brain

Say What????? You read that right, Grief Brain. You may be familiar with some of these scenarios; wandering around the house in a fog,...

Mar 24, 20213 min read

We spend a lot of time and energy trying to manipulate ourselves, others and our circumstances into something we want, instead of finding...

Mar 17, 20213 min read

We’re Going on a Bear Hunt, a children’s picture book written by Michael Rosen and illustrated by Helen Oxenbury. In the story, a dad...

Mar 10, 20214 min read

“I can’t believe I let him go. I should have made him stay home.” “I should have insisted she go to the ER.” “If only I wouldn’t have had...

Feb 24, 20212 min read

Every significant event that happens in our life, changes us. Whether we consider that event as positive or negative, we are a different...

Feb 17, 20212 min read

Grief and Grace When many of us experience the death of someone we love, for the very first time, we are bombarded with so many...

Feb 10, 20214 min read

The death is a traumatic death. We know the death. It is the one that is unexpected and untimely. It is the one that rips a loved one...